top of page
Home
About
Offerings
In-Person
Upcoming Events
Personal Sessions
Weekly Classes
Newsletter
Subscription Plans
Blog
Videos
Store
Donate
More
Use tab to navigate through the menu items.
Log In
Breathe With Cap Blog
All Posts
Meditation
Yoga
Workshops
Well-being
Search
Wellness Practices for College Students
This week, in partnership with the DEI Committee at the Haas Business Student Association of my alma mater, UC Berkeley, I am honored to hol
Cap Aguilar
Nov 29, 2020
1 min read
Yoga for Self-Massage
In this workshop, I shared some of my favorite yoga practices (i.e. meditation and postures) and guided practitioners to explore what feels
Cap Aguilar
Oct 19, 2020
2 min read
Collective Healing Retreat for Womxn of Color
Cap Aguilar
Aug 6, 2020
0 min read
Healing Anti-Blackness Begins With Us: A Virtual Workshop for Non-Black People of Color
Visit this page to register and/or donate to support the August 25th virtual workshop. Over the past few months, I've been seeking a safe...
Cap Aguilar
Jul 14, 2020
3 min read
Yoga Class Replays
Class Replays
Play Video
Facebook
Twitter
Pinterest
Tumblr
Copy Link
Link Copied
Search video...
Now Playing
10/4 Strengthening Transitions
01:04:53
Play Video
Now Playing
9/20 Mind Body Soul Yoga
01:07:37
Play Video
Now Playing
9/17 Safe Space for BIPOC Yoga
55:15
Play Video
bottom of page